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Eating Healthy / Nutrition

The Great Pumpkin

The Great Pumpkin

by Charles Weller December 06, 2015

Increase Fiber with a Plant-Based Diet

Increase Fiber with a Plant-Based Diet

by Charles Weller October 01, 2015

Whey Protein and Inflammation

Whey Protein and Inflammation

by Charles Weller August 12, 2015


Plant-Based Immune Boosting

Plant-Based Immune Boosting

by Charles Weller May 05, 2015

Protein: The Most Vital Nutrient

Protein: The Most Vital Nutrient

by Charles Weller February 21, 2015

The Truth About Fat: Essentials of EFA’s

The Truth About Fat: Essentials of EFA’s

by Charles Weller December 18, 2014


Drinking your way to great eye health

Drinking your way to great eye health

by Charles Weller October 16, 2014

Anti Aging – Celebrity Diet – Fountain of Youth?

Anti Aging – Celebrity Diet – Fountain of Youth?

by Charles Weller September 24, 2014

Being Fat is Hard Work

Being Fat is Hard Work

by Charles Weller July 11, 2014


Six fat-burning foods to get you ready for swimsuit season

Six fat-burning foods to get you ready for swimsuit season

by Charles Weller May 30, 2014