logo

by Tabatha Buessing

Looking for a quick, nutritious, and flavor-packed snack or appetizer? This homemade Superfood hummus recipe will have you skipping store-bought for good. Made with real ingredients like chickpeas, tahini, and Vanilla Superfood Protein, it’s the perfect way to add plant-based protein to your day—without sacrificing taste.

Serve it with warm pita or fresh veggies for a satisfying and wholesome dish that’s great for parties, meal prep, or anytime snacking!

Ingredients:

  • 1½ cups cooked chickpeas, drained and rinsed
  • ⅓ cup smooth tahini
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice (more to taste)
  • 1 garlic clove
  • ½ teaspoon sea salt
  • 5 tablespoons water
  • 1 scoop Vanilla Superfood Protein
  • Warm pita bread and/or fresh veggies, for serving

Directions:

  1. In a high-speed blender, combine the chickpeas, tahini, olive oil, Superfood Protein, lemon juice, garlic, and sea salt.
  2. Blend until very smooth, using a blender baton if needed. Gradually add water to help blend and to achieve your desired creamy consistency.
  3. Transfer the hummus to a serving plate. Garnish as desired—try a drizzle of olive oil, paprika, or fresh herbs. Serve with warm pita and crunchy vegetables.

Why Add Superfood Protein to Hummus?

Adding Creamy Vanilla Superfood Protein boosts the nutritional value of your hummus with plant-based protein, fiber, and essential nutrients. It’s a simple way to turn a classic dip into a high-protein snack that supports your health and wellness goals.

Related Posts

5 Benefits to Passing on the Booze
5 Benefits to Passing on the Booze
Uncorking the wine bottle or having a few beers is the way that many people “unwind”. While this seems like a great w...
Read More
Keeping your Immune System Healthy
Keeping your Immune System Healthy
If this last two years have taught us anything it is that COVID affects each of us differently and our immune systems...
Read More
Maintain Balance During the Holidays to Lower Stress
Maintain Balance During the Holidays to Lower Stress
Whether we are ready for the holidays or not, they are here!! That means a time for family gatherings, great food, fr...
Read More
2 Day Juice Cleanse
2 Day Juice Cleanse
I recently did a juice cleanse in which you drink one gallon of juice per day for a two day period. The two gallons o...
Read More
Fitness Challenge Ideas
Fitness Challenge Ideas
Fitness challenges are a great way to stay in shape during the Summer. Here are some great fitness challenges to look...
Read More
Wellness Wednesday Tips
Wellness Wednesday Tips
Tips for living a healthier life start with taking action. As life returns back to normal, it's hard staying on track...
Read More
Sauna Therapy 101
Sauna Therapy 101
Does sauna therapy actually work? The answer is yes! Did you know that sauna therapy helps to liberate toxins stored ...
Read More
Beauty Trends: What is CoolTone?
Beauty Trends: What is CoolTone?
There are lots of beauty trends out there right now such as Coolsculpting and Cryotherapy. But, have you heard of Coo...
Read More
Wellness Wednesday Tips
Wellness Wednesday Tips
Another Wellness Wednesday is almost in the books. How are we doing on our 2021 goals so far? Today, we are going to ...
Read More
Is Overhydration A Thing?
Is Overhydration A Thing?
I made one of my New Year's Goals to drink more water. I've been drinking about 80 or more ounces of water per day. T...
Read More


Tabatha Buessing
Tabatha Buessing

Author


close-icon