Recipes

by Tabatha Buessing

A cozy, protein-packed fall snack that tastes as good as it makes you feel.

When sweater weather hits, there’s nothing better than the scent of pumpkin spice wafting through your kitchen. These Superfood Pumpkin Spice Muffins are everything you love about fall — warm, comforting, and just sweet enough — with an added boost of plant-based protein to keep you satisfied and energized.

Unlike traditional muffins, this recipe is made with whole-wheat flour and Vanilla Superfood Protein for a nourishing twist that supports your fitness and wellness goals. They’re low in fat, full of fiber, and made with simple, wholesome ingredients. Perfect for breakfast, pre-workout fuel, or a midday pick-me-up with your favorite fall latte.

🧁 Ingredients

2 cups whole-wheat flour
½ cup sugar
1 tbsp baking powder
½ tsp baking soda
½ tsp iodized salt
½ tsp cinnamon
¼ tsp nutmeg
1 (15 oz) can pumpkin
½ cup raisins
1 scoop Vanilla Superfood Protein

🍳 Directions

Preheat oven to 375°F (191°C).
In a large bowl, mix flour, sugar, baking powder, baking soda, salt, cinnamon, protein, and nutmeg.
Add pumpkin, ½ cup water, and raisins. Stir until just combined — don’t overmix!
Spoon batter into lined muffin cups, filling to just below the tops.
Bake 25–30 minutes, until muffin tops spring back when lightly pressed.
Let stand 5 minutes, then transfer to a rack to cool completely.
Store cooled muffins in an airtight container for up to 3 days (if they last that long 😉).

🍁 Why You’ll Love Them

Protein-powered: each muffin gets a boost from our Creamy Vanilla Superfood Protein.
Wholesome ingredients: no refined oils, no mystery additives.
Fall flavor perfection: pumpkin, cinnamon, and nutmeg in every bite.

💪 Supercharge Your Baking

These muffins prove that healthy eating doesn’t have to mean giving up seasonal favorites. A single scoop of Superfood Protein adds clean, plant-based nutrition to any recipe, from muffins and pancakes to smoothies and oatmeal.

Shop Creamy Vanilla Superfood Protein →