logo

by Tabatha Buessing

These no-bake chocolate chip granola bars are plant-based, nut-free and gluten-free so anyone can enjoy for a healthy snack! 😍🍫

Ingredients:
• 2 cups soft raisins
• 3 tbsp maple syrup
• 1/2 cup tahini 
• 2 cups rolled or quick oats
• 1 cup raw sunflower seeds
• 1/2 cup dairy-free chocolate chips
• 1 scoop of Vanilla Superfood Protein

Directions:
1. Place the raisins in a food processor and mix until they start to break down into a crumbly, sticky mixture.
2. Add everything else, except the chocolate chips and mix until it forms a thick, sticky dough.
3. Add the chocolate chips and pulse a few times to mix them in.
4. Line a 7-8 inch square baking pan with parchment paper or saran wrap so it sticks out over the edges of the pan.
5. Press the dough into the pan until flat, spending a few minutes to firmly press it down and work it into the corners.
6. Place in the fridge for about an hour to firm.
7. Use the parchment paper to lift the bars out the pan then slice into 10 portions.

Related Posts

Keeping your Immune System Healthy
Keeping your Immune System Healthy
If this last two years have taught us anything it is that COVID affects each of us differently and our immune systems...
Read More
Maintain Balance During the Holidays to Lower Stress
Maintain Balance During the Holidays to Lower Stress
Whether we are ready for the holidays or not, they are here!! That means a time for family gatherings, great food, fr...
Read More
2 Day Juice Cleanse
2 Day Juice Cleanse
I recently did a juice cleanse in which you drink one gallon of juice per day for a two day period. The two gallons o...
Read More
Fitness Challenge Ideas
Fitness Challenge Ideas
Fitness challenges are a great way to stay in shape during the Summer. Here are some great fitness challenges to look...
Read More
Wellness Wednesday Tips
Wellness Wednesday Tips
Tips for living a healthier life start with taking action. As life returns back to normal, it's hard staying on track...
Read More
Sauna Therapy 101
Sauna Therapy 101
Does sauna therapy actually work? The answer is yes! Did you know that sauna therapy helps to liberate toxins stored ...
Read More
Beauty Trends: What is CoolTone?
Beauty Trends: What is CoolTone?
There are lots of beauty trends out there right now such as Coolsculpting and Cryotherapy. But, have you heard of Coo...
Read More
Wellness Wednesday Tips
Wellness Wednesday Tips
Another Wellness Wednesday is almost in the books. How are we doing on our 2021 goals so far? Today, we are going to ...
Read More
Is Overhydration A Thing?
Is Overhydration A Thing?
I made one of my New Year's Goals to drink more water. I've been drinking about 80 or more ounces of water per day. T...
Read More
Self Care Ideas To Use In 2021
Self Care Ideas To Use In 2021
We know 2020 has been rough for everyone, and we are hopeful for a brighter 2021. Here are some self care ideas to br...
Read More


Tabatha Buessing
Tabatha Buessing

Author


close-icon