by Valerie Morrison
The Holiday Season is NOW! If you are running behind on those white elephant presents and would rather not give the same mundane gifts we see every year – candles, lotions, and popcorn tubs, check out the list of Fitness gifts that will make your fitness friend’s eyes light up with joy!
Vibrating Foam Roller – Whoever invented this was genius because we all want a massage while we roll out those sore muscles.
Bluetooth Beanie – Now that it’s getting colder, a Bluetooth beanie would help to keep your Secret Santa’s head warm while they get pumped up with their favorite workout tunes!
Ground-Based Nutrition Gift Card – Good health starts from the ground up. Give the gift of good health this holiday season with a Ground-Based Nutrition gift card!
Cooling Towel – Who wouldn’t want a cooling towel that fits into the palm of your hand?! This multi-purpose towel can be used in several ways while working out!
Running Pouch – This smooth and sleek design will not get in their way while they get their miles in but it will hold their keys, credit card, and phone.
Related Posts
![Keeping your Immune System Healthy](//www.ground-based.com/cdn/shop/articles/Screen_Shot_2021-02-16_at_1.39.15_PM_1.jpg?v=1642467525)
If this last two years have taught us anything it is that COVID affects each of us differently and our immune systems...
Read More![Maintain Balance During the Holidays to Lower Stress](//www.ground-based.com/cdn/shop/articles/patrick-malleret-p-v1DBkTrgo-unsplash.jpg?v=1635796783)
Whether we are ready for the holidays or not, they are here!! That means a time for family gatherings, great food, fr...
Read More![2 Day Juice Cleanse](//www.ground-based.com/cdn/shop/articles/Untitled_design_-_2021-06-14T115800.347.jpg?v=1624287465)
I recently did a juice cleanse in which you drink one gallon of juice per day for a two day period. The two gallons o...
Read More![Fitness Challenge Ideas](//www.ground-based.com/cdn/shop/articles/Untitled_design_-_2021-06-02T225824.592.jpg?v=1622691482)
Fitness challenges are a great way to stay in shape during the Summer. Here are some great fitness challenges to look...
Read More![Wellness Wednesday Tips](//www.ground-based.com/cdn/shop/articles/Untitled_design_-_2021-05-26T230553.889.jpg?v=1622089453)
Tips for living a healthier life start with taking action. As life returns back to normal, it's hard staying on track...
Read More![Sauna Therapy 101](//www.ground-based.com/cdn/shop/articles/Untitled_design_-_2021-04-23T204228.288.jpg?v=1619231261)
Does sauna therapy actually work? The answer is yes! Did you know that sauna therapy helps to liberate toxins stored ...
Read More![Beauty Trends: What is CoolTone?](//www.ground-based.com/cdn/shop/articles/Untitled_design_-_2021-03-25T140612.936.jpg?v=1616702723)
There are lots of beauty trends out there right now such as Coolsculpting and Cryotherapy. But, have you heard of Coo...
Read More![Wellness Wednesday Tips](//www.ground-based.com/cdn/shop/articles/Wellness.jpg?v=1611797797)
Another Wellness Wednesday is almost in the books. How are we doing on our 2021 goals so far? Today, we are going to ...
Read More![Is Overhydration A Thing?](//www.ground-based.com/cdn/shop/articles/Untitled_design_-_2021-01-11T124518.489.jpg?v=1610399245)
I made one of my New Year's Goals to drink more water. I've been drinking about 80 or more ounces of water per day. T...
Read More![Self Care Ideas To Use In 2021](//www.ground-based.com/cdn/shop/articles/Untitled_design_-_2020-12-30T144159.607.jpg?v=1609370704)
We know 2020 has been rough for everyone, and we are hopeful for a brighter 2021. Here are some self care ideas to br...
Read More
Valerie Morrison
Author