logo

Self Care Ideas To Use In 2021

by Cameron Greene December 30, 2020

Self Care Ideas To Use In 2021

We know 2020 has been rough for everyone, and we are hopeful for a brighter 2021. Here are some self care ideas to bring with you in the new year. For this next year, focus on building a better you through self care and self love. It will make you feel happier for sure. It's important to make sure that you are doing something for your self each day.

Here are a few ideas:

1) Lift weights while you binge

2) Spend 20 minutes decluttering

3) Drink 6-8 glasses of water each day

4) Take a lunchtime stroll

5) Give yourself a DIY manicure and pedicure

6) Schedule time to meditate

7) Spend time in nature

8) Plant something

9) Spend time volunteering

10) Discover a new podcast

11) Pamper yourself with a good face mask and skincare routine

12) Do an at home workout

13) Schedule a zoom date with friends

14) Take a course in something brand new

15) Learn a new hobby

16) Indulge in a fancy cocktail or warm beverage at home

17) Take a relaxing bath

18) Cook your favorite meal

19) Make something

20) Detox from social media

21) Treat yourself to some nice flowers

22) Take photos of things that make you happy

23) Unfollow negative people

24) Make a playlist of your favorite songs

25) Dance like no one is watching

 

Related Posts

Wellness Wednesday Tips
Wellness Wednesday Tips
Tips for living a healthier life start with taking action. As life returns back to normal, it's hard staying on track...
Read More
Sauna Therapy 101
Sauna Therapy 101
Does sauna therapy actually work? The answer is yes! Did you know that sauna therapy helps to liberate toxins stored ...
Read More
Beauty Trends: What is CoolTone?
Beauty Trends: What is CoolTone?
There are lots of beauty trends out there right now such as Coolsculpting and Cryotherapy. But, have you heard of Coo...
Read More
Wellness Wednesday Tips
Wellness Wednesday Tips
Another Wellness Wednesday is almost in the books. How are we doing on our 2021 goals so far? Today, we are going to ...
Read More
Is Overhydration A Thing?
Is Overhydration A Thing?
I made one of my New Year's Goals to drink more water. I've been drinking about 80 or more ounces of water per day. T...
Read More
Healthy New Year's Resolutions & Goals
Healthy New Year's Resolutions & Goals
2021 is right around the corner. Some of you maybe writing down your new year's resolutions or goals. Here are some g...
Read More
10 Healthy Holiday Tips
10 Healthy Holiday Tips
Holidays are usually enjoyable. Here are 10 tips to help you have a healthier holiday season: Don’t skip meals. Ski...
Read More
An Apple a Day...
An Apple a Day...
An apple a day can keep the doctor away.... Apple season is here. If you haven't gone apple picking yet, I highly rec...
Read More
An Apple a Day...
An Apple a Day...
An apple a day can keep the doctor away.... Apple season is here. If you haven't gone apple picking yet, I highly rec...
Read More
Carb Cycling
Carb Cycling
Carb intake has been up for debate for a while now. Many diets restrict carbs or ban them completely. In order to opt...
Read More


Cameron Greene
Cameron Greene

Author



Also in Daily Health

2 Day Juice Cleanse
2 Day Juice Cleanse

by Cameron Greene June 16, 2021

Two Day Juice Cleanse. All you need to know.
Fitness Challenge Ideas
Fitness Challenge Ideas

by Cameron Greene June 02, 2021

Fitness Challenge Ideas
Wellness Wednesday Tips
Wellness Wednesday Tips

by Cameron Greene May 26, 2021

close-icon