logo

PJ's Keto Key Lime Cookie Crunch Pie

by Cameron Greene December 02, 2020

PJ's Keto Key Lime Cookie Crunch Pie

It's the most wonderful time of the year... If you enjoy baking, we have quite the recipe for you to make this year for the holidays, PJ's Keto Key Lime Cookie Crunch Pie. This pie is not only KETO Friendly and delicious but also festive because it's green in color. The best part is that 6 scoops of Ground-Based SuperFood Protein (Vanilla) Powder is used in this recipe, which is a great way to get some extra protein in for the day! 

Special thanks to one of our loyal fans and supporters, PJ, for sharing this recipe with us! 

INGREDIENTS:

 

Keto Protein Crust:

6-7 KETO or Low-Sugar Protein Nut Bars

2 tbsp of melted coconut oil

1 cup of grounded organic flax seeds

1 tsp of organic vanilla extract

 

Keto KeyLime Pie Layer:

6 scps of Ground-Based SuperFood Protein (Vanilla)

2-1/2 cup of unsweetened coconut milk

3./4 cup of heavy coconut cream

1 tbsp of organic lime juice

2 tsp of organic lime zest

1-1/2 cup of KETO granola clusters

 

DIRECTIONS:  FREEZE OVERNIGHT

 

1. Keto Protein Crust: combine all ingredients in a large bowl and stir until a chunky batter is formed.

2. Get out a large spring-form pan and press the Keto Protein Crust flat within pan.

3. Place pan in freezer to freeze for a couple of hours.

4. Keto KeyLime Pie Layer: combine all ingredients except KETO granola clusters in another large mixing bowl and stir until thick and smooth.

5. Pour Keto KeyLime mixature over Keto Protein Crust and cover completely.

6. Add crushed granola clusters on top and then store pan back in freezer to set overnight.

7. Next, take out pan the next day let soften and cut into slices.

 

Have a recipe using Ground-Based Nutrition products that you'd like to share? Send your recipe and a photo to info@ground-based.com for a chance to be featured.

Related Posts

5 Benefits to Passing on the Booze
5 Benefits to Passing on the Booze
Uncorking the wine bottle or having a few beers is the way that many people “unwind”. While this seems like a great w...
Read More
Keeping your Immune System Healthy
Keeping your Immune System Healthy
If this last two years have taught us anything it is that COVID affects each of us differently and our immune systems...
Read More
Maintain Balance During the Holidays to Lower Stress
Maintain Balance During the Holidays to Lower Stress
Whether we are ready for the holidays or not, they are here!! That means a time for family gatherings, great food, fr...
Read More
2 Day Juice Cleanse
2 Day Juice Cleanse
I recently did a juice cleanse in which you drink one gallon of juice per day for a two day period. The two gallons o...
Read More
Fitness Challenge Ideas
Fitness Challenge Ideas
Fitness challenges are a great way to stay in shape during the Summer. Here are some great fitness challenges to look...
Read More
Wellness Wednesday Tips
Wellness Wednesday Tips
Tips for living a healthier life start with taking action. As life returns back to normal, it's hard staying on track...
Read More
Sauna Therapy 101
Sauna Therapy 101
Does sauna therapy actually work? The answer is yes! Did you know that sauna therapy helps to liberate toxins stored ...
Read More
Beauty Trends: What is CoolTone?
Beauty Trends: What is CoolTone?
There are lots of beauty trends out there right now such as Coolsculpting and Cryotherapy. But, have you heard of Coo...
Read More
Wellness Wednesday Tips
Wellness Wednesday Tips
Another Wellness Wednesday is almost in the books. How are we doing on our 2021 goals so far? Today, we are going to ...
Read More
Is Overhydration A Thing?
Is Overhydration A Thing?
I made one of my New Year's Goals to drink more water. I've been drinking about 80 or more ounces of water per day. T...
Read More


Cameron Greene
Cameron Greene

Author



Also in Recipes

Fall has Arrived!
Fall has Arrived!

by Valerie Morrison October 15, 2021

5 Ingredient Peanut Butter Energy Bites
5 Ingredient Peanut Butter Energy Bites

by Cameron Greene April 09, 2021

5 Ingredient Peanut Butter Energy Bites
Berry Smoothie Bowl
Berry Smoothie Bowl

by Cameron Greene April 07, 2021

Berry Smoothie Bowl Recipe
close-icon