logo

Berry Smoothie Bowl

by Cameron Greene April 07, 2021

Berry Smoothie Bowl

Warmer weather is finally here! There's nothing like a smoothie bowl to start your day. This Berry Smoothie Bowl recipe is easy to make and is berry delicious. This recipe is from The Minimalist Baker.

SMOOTHIE BOWL

  • 1 heaping cup organic frozen mixed berries
  • 1 small ripe banana (sliced and frozen)
  • 2-3 Tbsp light coconut or almond milk (plus more as needed)
  • 1 scoop of Vanilla Ground-Based Nutrition Superfood Protein

TOPPINGS

Here are some ideas to use for toppings. Of course the smoothing bowl is good on its own but it's even better with some toppings.

  • 1 Tbsp shredded unsweetened coconut (desiccated)
  • 1 Tbsp chia seeds
  • 1 Tbsp hemp seeds or granola 
  • Fresh Fruit

Instructions

  • Add frozen berries and banana to a blender and blend on low until small bits remain.
  • Add a bit of coconut or almond milk and protein powder, and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency
  • Scoop into 1-2 serving bowls (amount as original recipe is written // adjust if altering batch size) and top with desired toppings (optional). I prefer chia seeds, hemp seeds, and coconut, but strawberries, granola, and a nut or seed butter, would be great, too!
  • Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.

 

Related Posts

An Apple a Day...
An Apple a Day...
An apple a day can keep the doctor away.... Apple season is here. If you haven't gone apple picking yet, I highly rec...
Read More
An Apple a Day...
An Apple a Day...
An apple a day can keep the doctor away.... Apple season is here. If you haven't gone apple picking yet, I highly rec...
Read More
Carb Cycling
Carb Cycling
Carb intake has been up for debate for a while now. Many diets restrict carbs or ban them completely. In order to opt...
Read More
Fitness Trends: Drinking While Working Out
Fitness Trends: Drinking While Working Out
We’re probably all in need of a cold beer or cocktail after a long week! Since it’s the weekend, let’s dive into fun ...
Read More
How To Eat Healthier And Stay Fit During Quarantine
How To Eat Healthier And Stay Fit During Quarantine
Eating healthy and staying fit during quarantine can be challenging. We are all tempted by food delivery, social medi...
Read More
7+ Ways to Keep Your Kids Active at Home
7+ Ways to Keep Your Kids Active at Home
After a few weeks in quarantine without school or other outings, your kids might be driving you crazy. Without the ph...
Read More
Spring Cleaning Checklist (For Your Body + Mind)
Spring Cleaning Checklist (For Your Body + Mind)
Your home isn’t the only thing that should go through detox once spring arrives – your body should as well! A new sea...
Read More
The Importance of Electrolytes
The Importance of Electrolytes
What Are Electrolytes? Electrolytes are chemicals that form electrically charged particles (ions) to make sure the bo...
Read More
Your Ultimate Guide to Hydration & Exercise
Your Ultimate Guide to Hydration & Exercise
Hydration is a key component to getting the most of your workouts. Water regulates body temperature, lubricates your ...
Read More
Simple Resolutions that Make a Big Impact
Simple Resolutions that Make a Big Impact
As you settle into the start of a new year, now is the perfect time to take a look back at your last twelve months' a...
Read More


Cameron Greene
Cameron Greene

Author



Also in Recipes

5 Ingredient Peanut Butter Energy Bites
5 Ingredient Peanut Butter Energy Bites

by Cameron Greene April 09, 2021

5 Ingredient Peanut Butter Energy Bites
Apple Spinach Vegan Protein Powder Smoothie
Apple Spinach Vegan Protein Powder Smoothie

by Cameron Greene February 10, 2021

Recipe for Apple Spinach Vegan Protein Powder Smoothie
Immunity Soup
Immunity Soup

by Cameron Greene December 16, 2020

Healthy Immune Soup packed with vegetables.
close-icon