logo

by Tabatha Buessing

These decadent bars are one of our favorite vegan superfood desserts! 🤤

Ingredients:
• ½ cup plus 2 tablespoons creamy peanut butter
• ¼ cup plus 1 tablespoon melted coconut oil
• ¼ cup plus 1 tablespoon maple syrup
• 2 teaspoons vanilla extract
• Heaping ½ teaspoon sea salt
• 2½ cups almond flour
• 2 scps of Creamy Vanilla Superfood Protein
• 2½ tablespoons maca powder, optional
• 1 cup vegan chocolate chips

Cacao Layer:
• 1½ cups walnuts
• 2 tablespoons cacao or cocoa powder
• ¼ teaspoon sea salt
• 10 soft medjool dates
• 2 tablespoons water
• Flaky sea salt for sprinkling on top, optional

Directions:
1. Line an 8x8-inch baking pan with parchment paper.
2. In a large bowl, stir together the peanut butter, coconut oil, maple syrup, vanilla, and salt until combined. Add the protein, almond flour and maca, if using, and stir to combine (the mixture will be thick). Fold in the chocolate chips and press into the pan. Place in the freezer so that it firms up a bit while making the next layer.
3. In a small food processor, pulse the walnuts, cacao powder, and sea salt until the walnuts are well chopped. Add the dates and pulse to combine, adding 2 tablespoons water if the blade gets stuck. Process until smooth, then spread onto the cookie layer. Sprinkle with sea salt if desired. Freeze for 30 minutes (this will help them firm up, making them easier to cut). Remove and slice into bars. Store remaining bars in the fridge.

 

 

If you're looking for a decadent, no-bake dessert that’s also packed with nourishing ingredients, these vegan superfood dessert bars check every box. Rich, chewy, chocolatey, and full of plant-powered nutrition, they're the perfect treat to keep in your fridge when a sweet craving hits.

This recipe features Vanilla Superfood Protein from Ground Based Nutrition, giving each bite a boost of clean, plant-based protein... no blender, oven, or protein shake required.

🍫 Why You’ll Love These Protein Dessert Bars:

  • 100% vegan and gluten-free

  • No-bake and freezer-friendly

  • Naturally sweetened with maple syrup and dates

  • Packed with healthy fats, fiber, and protein

  • Made with real superfoods like maca, almond flour, and cacao

Ingredients

Base Layer:

  • ½ cup plus 2 tablespoons creamy peanut butter

  • Âź cup plus 1 tablespoon melted coconut oil

  • Âź cup plus 1 tablespoon maple syrup

  • 2 teaspoons vanilla extract

  • Heaping ½ teaspoon sea salt

  • 2½ cups almond flour

  • 2 scoops Vanilla Superfood Protein

  • 2½ tablespoons maca powder (optional)

  • 1 cup vegan chocolate chips

Cacao Layer:

  • 1½ cups walnuts

  • 2 tablespoons cacao or cocoa powder

  • Âź teaspoon sea salt

  • 10 soft medjool dates

  • 2 tablespoons water

  • Flaky sea salt for topping (optional)

Directions

  1. Prepare the base: Line an 8x8-inch pan with parchment paper. In a large mixing bowl, stir together the peanut butter, melted coconut oil, maple syrup, vanilla, and salt until smooth. Add the almond flour, Vanilla Superfood Protein, and maca (if using). Stir until thick and well combined. Fold in the chocolate chips and press the mixture evenly into the pan. Transfer to the freezer while you prep the topping.

  2. Make the cacao layer: In a food processor, pulse the walnuts, cacao powder, and sea salt until finely chopped. Add the dates and pulse to combine. If needed, add water to help the mixture blend. Once smooth, spread the cacao mixture evenly over the chilled base.

  3. Chill and slice: Sprinkle with flaky sea salt if using. Freeze the bars for at least 30 minutes, then slice into squares or bars. Store in the fridge for grab-and-go goodness all week long.

💡 Protein Dessert Hack:

Adding Superfood Protein to no-bake desserts is one of our favorite ways to sneak in plant-based fuel without changing the texture or flavor. This creamy vanilla blend is made with organic greens, adaptogens, and digestive support so every bite gives you more than just great taste.

Looking for more ways to power your day with clean, plant-based nutrition? Explore the full Ground Based Nutrition lineup here.

Related Posts

Boost Your Daily Calorie Burn Without the Gym: Understanding NEAT
Boost Your Daily Calorie Burn Without the Gym: Understanding NEAT
What Is NEAT and Why Does It Matter? When most people think about burning calories, they picture intense gym sessions...
Read More
Hello, sunshine!
Hello, sunshine!
I was rich, if not in money, in sunny hours and summer days -Henry David Thoreau. While a daily dose of sunshine is h...
Read More
The Vagus Nerve and Well Being
The Vagus Nerve and Well Being
Because of its long path through the human body, the vagus nerve has  been described as the “wanderer nerve.”  The va...
Read More
Love Up Your Liver
Love Up Your Liver
The liver is our primary detox organ. It is in charge of making toxins less dangerous through biochemical processing ...
Read More
Stretch, Stretch, Stretch!!
Stretch, Stretch, Stretch!!
Incorporating stretches into your daily routine is beneficial in so many ways. Stretching is instrumental in improvin...
Read More
5 Benefits to Passing on the Booze
5 Benefits to Passing on the Booze
Uncorking the wine bottle or having a few beers is the way that many people “unwind”. While this seems like a great w...
Read More
Keeping your Immune System Healthy
Keeping your Immune System Healthy
If this last two years have taught us anything it is that COVID affects each of us differently and our immune systems...
Read More
Maintain Balance During the Holidays to Lower Stress
Maintain Balance During the Holidays to Lower Stress
Whether we are ready for the holidays or not, they are here!! That means a time for family gatherings, great food, fr...
Read More
2 Day Juice Cleanse
2 Day Juice Cleanse
I recently did a juice cleanse in which you drink one gallon of juice per day for a two day period. The two gallons o...
Read More
Fitness Challenge Ideas
Fitness Challenge Ideas
Fitness challenges are a great way to stay in shape during the Summer. Here are some great fitness challenges to look...
Read More


Tabatha Buessing
Tabatha Buessing

Author


close-icon