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A Week Worth of Workouts

A Week Worth of Workouts

by Cameron Greene January 20, 2021

A week worth of workout ideas.

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2020's Best Virtual Turkey Trots

2020's Best Virtual Turkey Trots

by Cameron Greene November 13, 2020

The best virtual Turkey Trot Races in 2020.

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Ways to Exercise This Fall

Ways to Exercise This Fall

by Cameron Greene October 02, 2020

Workout ideas to get you moving this Fall!

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How Many Days Per Week Should You Work Out?

How Many Days Per Week Should You Work Out?

by Cameron Greene August 21, 2020

Exercising is important, but how many days a week should you work out exactly? After all, a one hour workout is just 4% of your day. There’s no simple formula on how many days you should workout, and everyone’s body is different.

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