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A Week Worth of Workouts

A Week Worth of Workouts

by Cameron Greene

A week worth of workout ideas.

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2020's Best Virtual Turkey Trots

2020's Best Virtual Turkey Trots

by Cameron Greene

The best virtual Turkey Trot Races in 2020.

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Ways to Exercise This Fall

Ways to Exercise This Fall

by Cameron Greene

Workout ideas to get you moving this Fall!

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How Many Days Per Week Should You Work Out?

How Many Days Per Week Should You Work Out?

by Cameron Greene

Exercising is important, but how many days a week should you work out exactly? After all, a one hour workout is just 4% of your day. There’s no simple formula on how many days you should workout, and everyone’s body is different.

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