Memorial Day Weekend is here! Whether you're going to the beach or lake or staying at home, we have you covered with another great workout that you can do from anywhere. All you need is a mat. Repeat this workout 2-3 times.
50 jumping jacks
50 mountain climbers
50 alternating lunge jumps (25 each leg)
50 calf raises
13 leg lifts
50 second plank
Remembering all of those who have served in our military. We hope you have a great holiday weekend!