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Fitness At Home

by Cameron Greene July 22, 2021

Fitness At Home

Fitness from home is easy with this do from anywhere workout. Whether you're at home, the lake, or the beach. All you'll need is a mat (if you have one but not necessary). This workout is a little more intense. Recommended to do 3-5 times for best results.

30 jumping jacks

15 push ups

10 burpees

20 crunches

20 jump squats

15 push ups

20 crunches

10 burpees

20 jump squats

30 jumping jacks

15 push ups

30 high knees

1 minute wall sit

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Cameron Greene
Cameron Greene

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