logo

Spicy Mayan Chocolate Protein Shake

by Charles Weller November 07, 2016

Spicy Mayan Chocolate Protein Shake

What You'll Need

  • 1 ¼ Cups of Organic Almond Milk
  • 1 Cup of ice
  • 2 Scoops Superfood Plant Based Protein Smoothie Milk Chocolate
  • ½ Cup Trader Joe’s Chocolate Non Dairy Ice Cream made with Coconut Milk
  • 2 teaspoons cinnamon
  • ½ teaspoon cardamom
  • ½ teaspoon cayenne (or a little more for extra spicy)
  • ¼ teaspoon ginger
  • ¼ teaspoon allspice
  • ¼ nutmeg
  • Couple of twists fresh ground pepper
  • A twist of fresh ground sea salt

You’ve been winning lately. You’re dominating at work, crushing your workouts and pretty much killing it everywhere else. You deserve a little spice in your life. Treat yourself to this Spicy Mayan Chocolate Protein Shake. It’s high in protein, high in fiber and tastes amazing!

Directions

Put everything in the blender and mix on high, pausing to scrape the spices down the blender bowl every now and then. Mix until very smooth and consistent. Be patient.

Related Posts

Keeping your Immune System Healthy
Keeping your Immune System Healthy
If this last two years have taught us anything it is that COVID affects each of us differently and our immune systems...
Read More
Maintain Balance During the Holidays to Lower Stress
Maintain Balance During the Holidays to Lower Stress
Whether we are ready for the holidays or not, they are here!! That means a time for family gatherings, great food, fr...
Read More
2 Day Juice Cleanse
2 Day Juice Cleanse
I recently did a juice cleanse in which you drink one gallon of juice per day for a two day period. The two gallons o...
Read More
Fitness Challenge Ideas
Fitness Challenge Ideas
Fitness challenges are a great way to stay in shape during the Summer. Here are some great fitness challenges to look...
Read More
Wellness Wednesday Tips
Wellness Wednesday Tips
Tips for living a healthier life start with taking action. As life returns back to normal, it's hard staying on track...
Read More
Sauna Therapy 101
Sauna Therapy 101
Does sauna therapy actually work? The answer is yes! Did you know that sauna therapy helps to liberate toxins stored ...
Read More
Beauty Trends: What is CoolTone?
Beauty Trends: What is CoolTone?
There are lots of beauty trends out there right now such as Coolsculpting and Cryotherapy. But, have you heard of Coo...
Read More
Wellness Wednesday Tips
Wellness Wednesday Tips
Another Wellness Wednesday is almost in the books. How are we doing on our 2021 goals so far? Today, we are going to ...
Read More
Is Overhydration A Thing?
Is Overhydration A Thing?
I made one of my New Year's Goals to drink more water. I've been drinking about 80 or more ounces of water per day. T...
Read More
Self Care Ideas To Use In 2021
Self Care Ideas To Use In 2021
We know 2020 has been rough for everyone, and we are hopeful for a brighter 2021. Here are some self care ideas to br...
Read More


Charles Weller
Charles Weller

Author



Also in Recipes

Fall has Arrived!
Fall has Arrived!

by Valerie Morrison October 15, 2021

5 Ingredient Peanut Butter Energy Bites
5 Ingredient Peanut Butter Energy Bites

by Cameron Greene April 09, 2021

5 Ingredient Peanut Butter Energy Bites
Berry Smoothie Bowl
Berry Smoothie Bowl

by Cameron Greene April 07, 2021

Berry Smoothie Bowl Recipe
close-icon