Easy Full Body No Equipment Workout

by Cameron Greene July 09, 2021

Here's a quick and easy full body workout circuit that you can do on the road or at home that requires no equipment. Feel fee to use a mat if you have one. Repeat this circuit 3 times.

-20 squats

-20 push ups

-20 jump squats

-20 pike push ups

-20 v-ups

-20 mountain climbers

-15 burpees

-20 crunches

-20 leg raises

-20 superman's

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