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The Name Workout Challenge

by Cameron Greene September 30, 2020

The Name Workout Challenge

Working out can be challenging especially given the circumstances of a pandemic. What if we gave you a workout challenge to help motivate you? Here's a fun little workout idea. Spell out your full name (yes, we mean first, middle, & last ). We highly recommend not peaking to keep it interesting and a surprise. The best part is the only workout equipment you need is a mat ! Let's get to work!

A-10 burpees

B- 1 minute plank

C- 20 high knees

D- 10 mountain climbers

E- 15 lunges

F- 20 crunches

G- 30 second raised leg plank (each leg)

H- 20 mountain climbers

I- 15 squats

J- 10 tricep dips

K- 20 push ups

L- 1 minute wall sit

M- 15 squats

N- 20 burpees

O- 15 push ups

P- 10 jump squats

Q- 30 second side plank (each side)

R- 45 second wall sit

S- 15 sumo squats

T- 15 burpees

U- 20 jumping jacks

V- 30 high knees

W- 15 tricep dips

X- 2 minute wall sit

Y- 15 crunches

Z- 20 burpees

 

Let us know in a comment below what you thought of your name workout challenge. Hopefully, you didn't have to do 100 burpees like I did ;)

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Cameron Greene
Cameron Greene

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