We're back with another holiday movie workout. This time we are featuring a Christmas movie classic, The Grinch. You can currently stream How the Grinch Stole Christmas on Netflix. We hope you enjoy the movie and this fun workout.
10 Pushups: Each time "The Grinch" song is played
5 Burpees: Every time the Grinch steals something
15 Tricep Dips: Each time you hear a made up word
1 Minute of Jumping Jacks: Every time the narrator says a word containing, "who"
25 Plié Squats: Each time the Grinch flashes a creepy smile
10 Crunches: Each time love is mentioned
20 Mountain Climbers: Martha May Whovier Appears
6 V Ups: When the word Christmas is said
*Make sure to stretch before and after you workout.
Cameron Greene
Author