logo

3 Healthy Side Dishes for Thanksgiving

by Valerie Morrison November 15, 2021

3 Healthy Side Dishes for Thanksgiving

Whether you’re hosting or just bringing a dish there’s multiple ways to create a yummy and healthy Thanksgiving dinner that won’t leave you feeling tired and guilty! Give thanks to yourself and your health by skipping the Thanksgiving coma!

Instead of reaching for the buttery mashed potatoes full of empty calories and the carb overload try some sweet potatoes which are packed with flavor, and nutrients like Vitamin A and C. 

Say no to mac & cheese and try a cauliflower mash instead. This delicious dish is a great way to get in your Vitamin D as well as much needed fiber. 

Another dish that’s absolutely delicious and packed with vitamin’s is roasted veggies. All you need is brussel sprouts, carrots, baby potatoes (or sweet potatoes), broccoli, red bell pepper, olive oil, salt and pepper.  You can also add some thyme and rosemary for added flavor.

Your guests and your belly will thank you!!

Interested in more health and wellness tips? Sign up here!

Photo by Stephanie McCabe on Unsplash

 

Related Posts

Beauty Trends: What is CoolTone?
Beauty Trends: What is CoolTone?
There are lots of beauty trends out there right now such as Coolsculpting and Cryotherapy. But, have you heard of Coo...
Read More
Wellness Wednesday Tips
Wellness Wednesday Tips
Another Wellness Wednesday is almost in the books. How are we doing on our 2021 goals so far? Today, we are going to ...
Read More
Is Overhydration A Thing?
Is Overhydration A Thing?
I made one of my New Year's Goals to drink more water. I've been drinking about 80 or more ounces of water per day. T...
Read More
Self Care Ideas To Use In 2021
Self Care Ideas To Use In 2021
We know 2020 has been rough for everyone, and we are hopeful for a brighter 2021. Here are some self care ideas to br...
Read More
Healthy New Year's Resolutions & Goals
Healthy New Year's Resolutions & Goals
2021 is right around the corner. Some of you maybe writing down your new year's resolutions or goals. Here are some g...
Read More
10 Healthy Holiday Tips
10 Healthy Holiday Tips
Holidays are usually enjoyable. Here are 10 tips to help you have a healthier holiday season: Don’t skip meals. Ski...
Read More
An Apple a Day...
An Apple a Day...
An apple a day can keep the doctor away.... Apple season is here. If you haven't gone apple picking yet, I highly rec...
Read More
An Apple a Day...
An Apple a Day...
An apple a day can keep the doctor away.... Apple season is here. If you haven't gone apple picking yet, I highly rec...
Read More
Carb Cycling
Carb Cycling
Carb intake has been up for debate for a while now. Many diets restrict carbs or ban them completely. In order to opt...
Read More
Fitness Trends: Drinking While Working Out
Fitness Trends: Drinking While Working Out
We’re probably all in need of a cold beer or cocktail after a long week! Since it’s the weekend, let’s dive into fun ...
Read More


Valerie Morrison
Valerie Morrison

Author



Also in Eating Healthy / Nutrition

Nutrition and Skin
Nutrition and Skin

by Christina Wilson August 07, 2022

While you can't nosh a sunburn away, a wide array of produce offers sun protection, most of which are readily available in the summertime.
How to Improve and Nourish Your Microbiome
How to Improve and Nourish Your Microbiome

by Christina Wilson July 24, 2022

Cha Cha Cha Chia
Cha Cha Cha Chia

by Christina Wilson June 28, 2022

close-icon