logo

by Charles Weller

What You'll Need

  • 6 scoops of SuperFood Protein (Vanilla)
  • 3/4 cup of unsweetened coconut milk
  • 1 cup of plain coconut water
  • 1 tbsp of ground organic wheat grass
  • 1 tbsp of organic lemon juice
  • 6 pieces of fresh organic mint leaves
  • 2 tbsp of organic mint extract
  • 1-1/2 cup of fresh organic spinach
  • 1/3 cup of raw soaked cashews
  • 1/4 tsp of ground organic vanilla beans
  • 1/4 tsp of organic cinnamon powder
  • 12 pieces of organic spirulina cookies (crushed)
  • 1 tbsp of raw organic chia seeds

These SuperFood Post-Workout Snacks were made for the holidays.  Yet they can enjoyed at time throughout the year.  For these who love mint and cookies n crème ice-cream, you will get not only that but also a healthy dose of energy sustaining supergreens and plant-based proteins in every bite.

Directions

1. Combine all ingredients except coconut milk, Spirulina cookies and chia seeds in a blender and blend until smooth.
2. In a bowl, mix only coconut milk and chia seeds until well combined and set aside to thicken up.
3. Next, crush Spirulina cookies and sprinkle into mint cookies n crème mix and stir well.
4. Spoon in thickened coconut chia seed mix into popsicle molds in layers while pouring combined mint cookies n crème mix and finish with the last of the coconut chia seed mix on top.
5. Store in freezer to set overnight.
6. Take out and enjoy the next day.


Makes 8 pops (depending on mold). Nutrition info for single pop.

 

Related Posts

The Vagus Nerve and Well Being
The Vagus Nerve and Well Being
Because of its long path through the human body, the vagus nerve has  been described as the “wanderer nerve.”  The va...
Read More
Love Up Your Liver
Love Up Your Liver
The liver is our primary detox organ. It is in charge of making toxins less dangerous through biochemical processing ...
Read More
Stretch, Stretch, Stretch!!
Stretch, Stretch, Stretch!!
Incorporating stretches into your daily routine is beneficial in so many ways. Stretching is instrumental in improvin...
Read More
Healthy Snacks on the Go!
Healthy Snacks on the Go!
          We all have busy lives and are constantly on the go! It’s important for our health, energy level, and mood ...
Read More
5 Benefits to Passing on the Booze
5 Benefits to Passing on the Booze
Uncorking the wine bottle or having a few beers is the way that many people “unwind”. While this seems like a great w...
Read More
Keeping your Immune System Healthy
Keeping your Immune System Healthy
If this last two years have taught us anything it is that COVID affects each of us differently and our immune systems...
Read More
Maintain Balance During the Holidays to Lower Stress
Maintain Balance During the Holidays to Lower Stress
Whether we are ready for the holidays or not, they are here!! That means a time for family gatherings, great food, fr...
Read More
2 Day Juice Cleanse
2 Day Juice Cleanse
I recently did a juice cleanse in which you drink one gallon of juice per day for a two day period. The two gallons o...
Read More
Fitness Challenge Ideas
Fitness Challenge Ideas
Fitness challenges are a great way to stay in shape during the Summer. Here are some great fitness challenges to look...
Read More
Wellness Wednesday Tips
Wellness Wednesday Tips
Tips for living a healthier life start with taking action. As life returns back to normal, it's hard staying on track...
Read More


Charles Weller
Charles Weller

Author



Also in Recipes

Superfood Cinnamon Rolls 🤤
Superfood Cinnamon Rolls 🤤

by Tabatha Buessing

These soft, gooey homemade superfood cinnamon rolls are perfect for any weekend brunch or busy work-week morning! 🤤🙌

Continue Reading

Superfood Pizza 🍕
Superfood Pizza 🍕

by Tabatha Buessing

Continue Reading

Superfood Ice Cream Sandwiches
Superfood Ice Cream Sandwiches

by Tabatha Buessing

Continue Reading

close-icon