A combination of fresh green mint leaves and frozen banana make this sweet treat a refreshingly healthy way to enjoy the holiday season. Mint has a high content of vitamin A, which promotes a healthy complexion and supports your immune system – much needed during the festivities of a winter season. This high protein smoothie is also full of fiber, which is known for helping to reduce cholesterol levels as well as with weight management. So next time you are looking for a cool, sweet treat don’t reach for that bowl of ice cream, but grab a blender instead and opt for this delicious green mint frosty!

Directions

Combine ingredients in a blender and blend until smooth.