Daily Health

by Laurice Wardini

What Is Keto Protein?

Keto is a low-carb diet that aims to put your body in a metabolic state called ketosis. When restricting carbs, the body breaks down stored fat. A Keto protein powder is specially designed to help keep your body in ketosis!

Many keto proteins contain MCT oil (medium chain triglyceride oil), which also helps keep the body in ketosis. MCTs can be converted into ketones, which are produced from the breakdown of fat. You can also buy MCT oil or powder on its own. Keto diet supplements like this help you lose fat and get the best results!

Benefits of a Plant-based, Keto Protein Powder

Keto protein powder allows you to reap the fat loss benefits of the keto diet, while still getting all your protein needs. You can make a keto protein shake, add it to your food recipes, and anything else you want.

If you’re vegan or vegetarian, it might seem hard to follow a keto diet. A plant-based keto protein can help! It can be used by anybody and tastes the same as animal-based powders. Although keto diets avoid sugar, a keto diet protein shake can still taste sweet. Many powders (like Ground Based Nutrition) are sweetened with natural, calorie-free sweeteners such as stevia.

Buy the Perfect Keto Protein Powder

Wondering where can I buy MCT oil or keto protein? Ground Based Nutrition offers a 100% plant-based, natural Keto Fit® Protein powder that is designed to help you stay in ketosis. We also have a C8 MCT powder. Both are easy to add to shakes, coffee, smoothies, or even food recipes.

Keto Fit® Protein supports ketogenic dieting with 72 bioactive trace minerals with nutrients to improve insulin sensitivity and accelerate fat loss.

For a limited time, get a completely free Ground Based pre workout with the purchase of our Keto Fit protein!