It’s commonly known that adequate dietary protein is necessary for…
A plant-based diet is a great decision, full of health benefits … but the potential downside is not enough dietary protein. Without meat, eggs, and dairy products, plant-based dieters often don’t get enough of it.
But when you’ve chosen a plant-based ketogenic diet and you consume protein powders, you encounter almost the opposite issue…
If you take a look at your options for plant-based protein powders to supplement a plant-based keto diet, you’ll find a protein-to-fat ratio that’s out of whack. On the ketogenic diet, fat should be your most plentiful macronutrient.
But in the average plant-based protein powder, you find a very high amount of protein and little to no fat. The ratio is commonly 7 to 1, or even higher.
That means it’s hard to stay in ketosis if you’re consuming a plant-based protein powder that is NOT ketogenic.
You see, you hear a lot about the need to limit your net carbohydrates on a ketogenic diet plan, and that’s absolutely true.
(That’s why our protein powder Keto Fit has zero net carbs and zero sugar).
But one problem with other plant-based protein powders is that because their protein-to-fat ratio is so high (roughly 7 times more protein than fat) … and the grams of protein per serving are so high (usually about 23 grams) … a process known as gluconeogenesis becomes more likely and your body converts excess protein into glucose...
…effectively throwing your body out of ketosis.
That means the turbo-charged fat loss is put to a stop like Wile E. Coyote hitting the brick wall.
That’s why we decided to make a plant-based protein powder that has a much higher fat content and a balanced macronutrient ratio of high fat, moderate protein, and low carb.
With 15 grams of fat, 15 grams of protein (only 30% DV), and 0 grams of net carbs, you accomplish several things…
That’s another problem with plant-based protein powders: they often have small amounts of net carbs.
True, you can have some net carbs and nonetheless stay in ketosis. But every carb you’re consuming in a protein powder is a carb you can’t eat during the rest of your day. So it’s better to have zero net carbs and zero sugar, like with our Keto Fit plant-based keto protein powder.
Keto Fit’s protein is the highest quality…
And you even get 20% DV of iron.
But that’s not all…
With other plant-based protein powders, protein is basically the end of the story. But with Keto Fit, besides our Ground-Based Protein blend, you get…
And of course you have a 100% money-back guarantee if you aren’t completely satisfied.
In all, Keto Fit plant-based protein powder helps:
Most of all, Keto Fit helps supplement a plant-based ketogenic diet, so you can lose weight and build muscle the plant-based keto way.
There’s nothing else like Keto Fit on the market today.
If you’re looking for a plant-based protein powder that’s truly ketogenic, then Keto Fit is the way to go.
Now, briefly let me talk to those of you who are trying to decide whether you actually want to get in shape in the first place. Please, for the sake of your family, your health, your future, everything that’s important to you, make that decision today to get in shape and change your life.
Imagine how proud of you your family will be when you make that decision.
Whether you purchase our protein or not is obviously not what it’s all about. It’s about living a healthy life, from the inside out. That’s why we’re in business: to help people do just that.
To the new You,
Charles C. Weller
Founder/CEO of Ground-Based Nutrition