Spooky season is in full swing, and Halloween is right around the corner. With that being said, time to watch all of the Halloween movies. Hocus Pocus is a Halloween classic. Let's do something fun while we watch the movie. Bet you thought I was going to say a drinking game! {Insert evil laugh}. Why don't we do a little workout while we watch Hocus Pocus? This may sound like a little hocus pocus but getting your body moving will feel great.
Hocus Pocus Workout:
-A spell is recited:
do 10 mountain climbers
-Binx mentions Emily:
do 10 crunches
-The Sisters get confused about a modern object:
do 5 burpees
-Winifred Sanderson calls to her book:
do 10 lunges
-Thora Sanderson cries:
do 10 pushups
-Sarah Sanderson flirts:
do 5 v-ups
-The Sisters sing:
wall sit for the entire song
-Billy Butcherson loses a body part:
do 5 jump squats
-"Halloween" or "Hocus Pocus" is mentioned:
Keep count. During credits, multiply number by 5 and plank for that many seconds
Congrats! You made it. Reward yourself with one Halloween candy treat. After all, it's all about balance.
Cameron Greene
Author