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CAN YOGA HELP YOU LOSE WEIGHT?

CAN YOGA HELP YOU LOSE WEIGHT?

by Charles Weller February 13, 2015

EFA’S, SUPERFOODS AND A HEALTHY BRAIN

EFA’S, SUPERFOODS AND A HEALTHY BRAIN

by Charles Weller February 06, 2015

THE “DOWNTIME” OF SLEEP: ARE YOU GETTING ENOUGH?

THE “DOWNTIME” OF SLEEP: ARE YOU GETTING ENOUGH?

by Charles Weller December 30, 2014


MOVING ASIDE THE CLUTTER: 7 HEALTHY TIPS

MOVING ASIDE THE CLUTTER: 7 HEALTHY TIPS

by Charles Weller December 23, 2014

Alternative Workouts – Keeping Things Fresh

Alternative Workouts – Keeping Things Fresh

by Charles Weller November 20, 2014

Genetically modified organisms (GMOs): To eat or not to eat?

Genetically modified organisms (GMOs): To eat or not to eat?

by Charles Weller October 23, 2014


Ditching the Canned Drinks for a Natural Energy Boost

Ditching the Canned Drinks for a Natural Energy Boost

by Charles Weller October 07, 2014

OUTDOOR WORKOUTS FOR YOUR BUSY SCHEDULE

OUTDOOR WORKOUTS FOR YOUR BUSY SCHEDULE

by Charles Weller September 24, 2014

Benefits of Coconut vs. Other Plant-based products

Benefits of Coconut vs. Other Plant-based products

by Charles Weller August 27, 2014


Kale: Nature’s Own Powerhouse

Kale: Nature’s Own Powerhouse

by Charles Weller August 21, 2014

What Is Gluten-Free?

What Is Gluten-Free?

by Charles Weller August 21, 2014

Plant-Based Diets and Weight Loss

Plant-Based Diets and Weight Loss

by Charles Weller August 20, 2014



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