by Charles Weller

Protein powders are an amazing innovation that gets you the protein you need to build muscle without all the fat that usually accompanies it in foods. Shakes are usually people’s default way of using the powder, but this can get boring fast. In order to keep your diet going, you might want to try some different ways of using the powder.

From protein cakes to protein enriched energy bites, you’ll love these 10 easy and delicious alternatives to the shake. 

#10 Protein-fortified Coffee


Charles Weller
Charles Weller